5Rhythms Class
ON DEMAND Release & Relax
Led by:
Ambu Alessia Lencioni
On-Demand
Location: Online
Lucca, Tuscany, Italy Show map
Organizer: Ambu Alessia Lencioni
MAP
DESCRIPTION
WHAT YOU GET10 Recorded classes of 1.5 hours
(10 hours valid for 5Rhythms teacher training)
5Rhythms hours accredited
Somatic tools to balance the nervous system
Session led in Eng + Ita
A practice to let go of your anxiety and stress and ignite your power, aliveness and creativity
Release: shake off stress and dissolve psychosomatic blocks
Relax: welcome balance, centering, openess , focus
FEEL
EXPRESS
LET GO
EMBRACE
BALANCE
This dance is not a therapy but it definitely is THERAPEUTIC
Presentation video - See on Youtube
NOTES
WHAT YOU NEED:
PC, tablet or smartphone
Headphones (better wireless, e.g. Bluetooth) or speakers
A quiet space
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
