5Rhythms Class

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ONLINE: Movement IS Medicine

Led by: Bettina Rothe
Fridays 09:00 - 10:15
9 Apr 2021 - 14 May 2021
Location: Online
Vancouver, British Columbia, Canada Show map
Organizer: Bettina Rothe

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Movement IS Medicine

5Rhythms® Dance & Embodiment Online Class Series

Fridays, 9:00 – 10:15 AM PST

April 9 – May 14, 2021

6 week committed class series

Drop-ins are welcome!

Movement is my medicine, my meditation, my metaphor and my method.”

— Gabrielle Roth (founder of the 5Rhythms® practice)

Healing is movement. If you put your body in motion, you will change.

This movement practice invites you to follow your feet and to listen to the wisdom of your body. The dancing path is an on-going journey from inertia to ecstatic trance, from disconnection into wholeness. To be in a state of ecstasy means to be fully alive.

Shake away the winter blues and offer yourself a good dose of beat medicine! Invite more vitality into your body and experience bliss in motion.

This class series is for you if you want to:

Discover the transformative movement practice of the 5Rhythms

Experience states of heightened awareness and profound healing

Find freedom in motion

Embody joy and radiant aliveness



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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