5Rhythms Class


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CURRENTLY NO CLASS RUNNING: ONLINE: (High Quality Audio) Gathering of the Tribes

Led by: Mark Austin
Saturdays 19:45 - 20:45 Next Class: 26 Sep 2020
Location: Online, Manchester
Manchester, United Kingdom Show map
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DESCRIPTION

** Music streaming of this session is geo-restricted to UK dancers under only due to the licensing compliance restrictions of the Limited Online Music Licence issued by PRS for Music  **   

 

INSTRUCTIONS FOR THE 45 MINUTE CLASS:  


Donations to cover the cost of licensing and online streaming are welcome: paypal.me/markaustin5r  


Warmup music starts 19:45 and the class starts 20:00. If unfamiliar with the tech, it's advisable to give yourself a few minutes to get organised.  

 

Step 1 is required:  

Ton hear the music and the teacher during the class:  

https://s2.radio.co/s62ca5e885/listen 

(audio should be available about 15 minutes before class 19:45) 

 

Step 2 is optional:  
To see other dancers who are joining on video:

https://zoom.us/j/456115776 

(If joining zoom, you'll join with your line muted by default *** please keep all lines muted until the music stops *** as unmuting will cause audio problems for all dancers) 

(If you need to enter a meeting id, it's 456-115-776)

 

If you don't have great bandwidth and it's interfering with the quality of the music during the class, try turning off your zoom video or turn off zoom altogether.  

 

When accessing zoom by phone, you might find you are not able to join both zoom and the radio stream at the same time on the same mobile phone. In this case if you want to see people on zoom as well as dance, consider two devices - one for the music and for one zoom - e.g. a phone for the music and a tablet for your zoom video. If your only device is a phone you can still join the zoom at the end of the class after the music stops. 



NOTES

 

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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