ONLINE Monday Morning Moving Meditation
Mondays 09:30 - 10:45
21 Sep 2020 - 30 Nov 2020
Vancouver, British Columbia, Canada Show map
Organizer: Marcia Wakarchuk Jones
Monday Moving Meditation
You are warmly invited to a 5Rhythms-based online dance to gather together in an inclusive and supportive virtual community. Each week we will move, witness each other, and nourish our body-mind-soul for the week ahead.
The 5Rhythms® is a dynamic movement practice suitable for all abilities and ages. The Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness all carry teachings for our emotional, physical and spiritual growth.
We will utilize our dance to resource ourselves and wake ourselves up to a greater consciousness for these challenging and changing times. Come join me. You are welcome here.
Important Class Details
All classes will be held on Zoom at 9:30 - 10:45 AM PDT/PST Vancouver, BC, Canada timezone.
LATE COMERS past 9:45 will not be admitted for security reasons.
A mobile phone, tablet, or computer with high speed internet connection is needed for smooth connection.
Tickets available each week through Eventbrite
email firstname.lastname@example.org for link
Links for the Zoom meeting will be sent to you after you register.
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.