5Rhythms Class
Ondas dos 5Ritmos
Led by:
Meisy Llobenes
Thursdays 08:30 am - 09:30 am
9 Oct 2025
Location: URBAN YOGA, R.Jacques Felix 75 Vila Nova Conceicao
Sao Paulo, Sao Paulo, Brazil Show map
Organizer: Meisy Llobenes
MAP
DESCRIPTION
In this class we will be exploring how moving through the 5Rhythms can bring us back into the present moment, into being fully aware, attentive and conscious, rather than distracted by past or future thoughts. The invitation will be to focus on the movement of the body, accepting and surrendering to what is happening for each of us in the PRESENT MOMENT and sharing ourselves with the group.*Sobre o encontro presencial:
-Quinta 9/10/2025
-Horário: 8:30 a 10:00 am
-URBAN YOGA: R. Jacques Félix, 75 - Vila Nova Conceição, São Paulo -
NOTES
Refund Policy
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
