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5Rhythms Class


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5Rhythms Sweat

Led by: Claudia Borg
Mentor:
Saturdays 04:15 pm - 06:00 pm
25 Apr 2020 - 8 Nov 2020
Location: Online, Online
Msida, Malta Show map
Organizer: Claudia Borg


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DESCRIPTION

Free Online Weekly 5Rhythms Sweat with Claudia

Every Saturday 4:15pm - 6:00pm


5Rhythms is a dynamic movement practise, a practice of being in your body, one that ignites creativity, connection, and community. While a seemingly simple process, the 5Rhythms practise facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.


In this Sweat, there will be no instruction, allowing you to simply practice and find your dance within you intuitively. 


The Sweat sessions are OPEN TO ALL who live in Malta and Gozo, irrespective of your age, physical condition and experience or not of the dance. 


4:10-4:30pm: Setting up sound, saying hello :)

4:30-5:45pm: 5 Rhythms Sweat

5:45-6:00pm: Closing circle & sharing


We will be dancing to RAVEN music - check out https://ravenrecording.com/


Although the event is free of charge, you need to register and book your spot in advance. More information will be provided upon registration. For more info, message on fb or +356 99600498 (WhatsApp, Claudia)



NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.
PREREQUISITES: None

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