5Rhythms Class


Twitter Facebook

Online 5Rhythms class (Monday mornings)

Mondays 8:30 - 9:30
16 Nov 2020 - 21 Dec 2020
Location: Online
Helsinki, Finland Show map
Organizer: Karoliina Valontaival


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

MAP

DESCRIPTION

Wake up and dance on Monday mornings!

No previous experience necessary. All ranges of experience, physical ability, all ages, genders, and body types are welcome. The dance returns us to our senses, breath, and body awareness. Dancing allows us to cultivate creativity and resilience in these chaotic times.


In an online class, you will get to explore and enjoy your own movement, build a positive relationship with your body and the space you are in, discover your creativity, loosen up, shake out, and relax. Just like in an in-person class.


IMPORTANT NOTES:


• Classes are taught via Zoom.

• The classes are live-stream only. They will not be recorded for later use due to music copyrights. All participants agree not to record any part of the class.

• Classes are taught mostly in Finnish, if needed I may drop in some instruction in English.



NOTES

Pre-registration is required. 


REGISTER FOR THE WHOLE COURSE HERE.


REGISTER FOR AN INDIVIDUAL CLASS HERE.


Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*