5Rhythms Class

PENINSULA SWEAT YOUR PRAYERS

Led by: Sylvie Minot

Next Class: 31 Aug 2025 10:15am - 12:00pm

Location: Redwood City, 822 Cassia St, Redwood City

Redwood City, California, United States Show map

Organizer: Dora Yung

Website: https://www.meditate.dance/

Contact

Phone: 415-272-1896

MAP

DESCRIPTION

Sylvie Minot invites you to step into the healing rhythm of your body, heart, and soul through 5Rhythms® moving meditation known as Sweat Your Prayers.

This is a 5Rhythms® movement meditation practice. We offer a safe, supportive, space for you to move with and through what is present. This immersive experience offers a chance to deepen your connection to body, heart, and spirit.

NOTES

To make the dance financially accessible, free entry is offered to volunteers. We also offer sliding scale fees:

$20 - discounted for those in need of financial support
$25 - covers the cost of the class
$30 - helps sustain the class

Online registration: credit only, includes a 4.5% transaction fee.

At the door: Venmo/Zelle (preferred) & cash accepted

Parking: Street & garage parking (see Venue page)

Contact: meditate.dance@gmail.com

Refund Policy

Refund policy - a missed class may be credited to a future class or transferred to another dancer.

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.