guided by Alex Mackay | Live Music by Joe Caswell
***8:00pm Berlin / 7:00pm London / 2:00pm New York / 11:00am San Francisco / 8:00am Honolulu / 5:00am Melbourne (Saturday)***
DAY pass $15
1 Week pass $22
Monthly subscription $80
Class broadcast begins 15 minutes before start time to settle in and stretch. Classes are available for On-Demand streaming for one month after the class streams.
***For optimal sound, connect a bluetooth or stereo speaker to your computer. ***
To truly release into your practice, we encourage letting go of computer & phone screens.
Then register for this class here.