About Elisa:

Elisa is passionate about bringing 5Rhythms® to people who crave and want more movement and self-expression in their everyday lives. She has been dancing since the age of 5, dipping her toes into as many movement practices as she could find (ballet, contemporary, South African gumboot dancing, hula hoop, yoga, ecstatic dance) and now the 5Rhythms, since 2002. Elisa founded and co-directed Create-Move-Connect, a community-based dance project to transform improvisation into choreography and performance. Outside of facilitating 5Rhythms classes, Elisa works in mental health research, interviewing people about their lived experiences, coordinating projects and contributing to knowledge transfer to help improve mental health care and services.

“I live and work in a big city context where I try to connect hearts to hearts and bring embodied presence into daily life.”

Elisa is a certified and accredited member of the 5Rhythms Teachers Association.

All class and workshop hours with Elisa count towards 5Rhythms Teacher Training prerequisites.

Current Class Offering – “Presence” ~ 5Rhythms Sunday Waves 

https://events.humanitix.com/presence-5rhythms-sunday-waves-with-elisa

I look forward to dancing with you! If you have any questions, please let me know by reaching out to me, at: elisa.hollenberg@gmail.com

There are no refunds. If you must cancel your attendance due to illness, you will be offered a class credit which can be applied towards a future class with Elisa. If you are unable to attend for other reasons, first please let us know so we may release your spot to another dancer. In the event that we are at capacity and we are able to fill your spot, you will be offered two options: you may donate your tuition to the scholarship fund, or you may receive a class credit which can be applied towards a future class with Elisa. No credits will be issued for no-shows, or if we have not reached capacity. To request a class credit, please email elisa.hollenberg@gmail.com

Drop In or Pre-Register

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.