Taught by Karen Chapman
$10 drop in
Gabrielle Roth created the maps of the 5Rhythms, Flowing-open, grounded, Staccato-percussive and passion, Chaos-releasing and letting go, Lyrical-lightness and playful, Stillness-breath and listening to
Every third Tuesday's of the month our sister percussion group GO WITH THE FLOW will play live music for my class! I am honored to have them play! Please bring plenty of water to drink and I may ask on occasion to bring props with you. If you have any questions, please don't hesitate to contact Karen and Veda Studio for more information email Karen at Chapman5Rhythms@gmail.com.
5Rhythms created by Gabrielle Roth is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the
Some agreements for our movement experience:
-bring your beautiful selves.
-wear comfortable clothing for movement.
-arrive on time to warmup the body.
-being conscious of your surroundings.
-commit yourself to motion.
-no alcohol or drugs.
-bring plenty of water to drink.
-turn off cell phones.
I look forward to our quest in exploration of movement! Love Karen
Class fee is $10!