5Rhythms Class

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Radiance Dance 5 Rhythms

Led by: Michelle Mahrer
Sundays 10.30 - 12.30Next Class: 21 Jul 2024
Location: Waverley School of the Arts , 138 Bondi rd Bondi Sydney
Sydney, New South Wales, Australia Show map

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Radiance Dance is a heart opening dance meditation with a focus on renewal and rejuvenation. It is a weekly drop in class for all ages and levels of ability and follows the 5 rhythms wave structure with minimal verbal guidance. The class often has a spiritual theme and is also about creating community. We often have live musicians and follow with a picnic in the park.



Registration Policy

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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