5Rhythms Class
5Rhymes Wave GEN Z
MAP
DESCRIPTION
GEN Z WAVE
2 hours to come back to the body, move to great music, play and explore !
# Conscious movement – Meditating and moving in the same breath
# Curiosity – Exploring the physical sensations and energies available
# Freedom – Zero choreography, our body knows what it needs
# Co-creation – the movement and the breath of each of us participate to the whole
# Aliveness – Finding our vibe, our flow
# Pleasure – Releasing tensions and meeting lightness
# The tribe – Oh it feels so good to find other crazy souls to boogie!
# No experience needed – We don’t dance, we move
# Clarity – No alcohol/substances
# Integrity – If it’s not a clear yes, it’s a no
# Presence – No phones and no chit chat
# No Shoes – Feel the ground beneath your feet
NOTES
Gen Z, welcome to all, whatever your experience, age or physical condition. Français/English.
With whom?
Cecile Klefstad, a partner, a mother of 2 Gen Z, a dancer. A 5Rhythms teacher, waves and heartbeat level, a systemic constellation facilitator, a seeker, celebrating Life and honoring the web of connections that exist beyond the visible.
Practicals:
Location: Chaussée de Boondael 218, 1050 Bruxelles
• Tram 7 & 25, stop ‘Roffiaen’
• Tram 8, stop ‘Buyl’
• Bus 71, stop ‘Geo Bernier’
• Train, Etterbeek Station.
Parking possible in the courtyard of the school Chaussée de Boondael 216.
Date: April 16th
Times: 7.30pm-9.30pm (arrive 10 minutes before the start of the session to be able to enjoy the whole session)
No reservation necessary.
ON LINE TICKETS: 13 euros
Available here: https://my.weezevent.com/5rhythms-wave-gen-z
On SITE: 16 euros
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
