5Rhythms Class


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5Rhythms Charlottesville

Thursdays 06:30 pm - 08:00 pm Next Class: 24 Oct 2019
Location: Fry, 2512 Jefferson Park Ave, Charlottesville, VA 22903
Charlottesville, Virginia, United States
Organizer: Deborah Norton


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DESCRIPTION

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community.

There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience.



NOTES

This class is taught by certified 5Rhythms teacher Debby Norton.  $15 admission. 

Refund Policy

Refunds for Pre-Registered participants may be processed upon request up until 24 hours prior to the class.


Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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