5Rhythms Class

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5Rhythms Dance St. Albans

Led by: Irem Luqman
Next Class: 17 Aug 2024 19:00 - 21:30
Location: Yoga Hall, 11 Hatfield Road | St Albans | AL1 3RR
St Albans, United Kingdom Show map
Organizer: Deborah Jones

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Whether you're an experienced dancer or have never set foot on a dance floor, 5Rhythms offers a welcoming space for you to explore and embrace your body's natural rhythms, unlock your creativity, and experience the joy of free movement. It's an invitation to dance your way into a deeper connection with yourself and the world around you.

Please arrive 6:45pm for a 7:00pm start

Class time: 7:00pm - 9:30pm

There is a small car park at the back of The Yoga Hall that can be accessed from Essex Street and Clifton Street.



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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