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5Rhythms Class


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5Rhythms© Explorations **NO CLASS Nov 7**

Led by: Lynne Adams
Thursdays 19:00 - 21:00Next Class: 14 Nov 2024
  • 7 Nov 2024
Location: Circuit-Est, studio A, 1881 rue St. André
Montreal, Quebec, Canada Show map
Organizer: Lynne Adams


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DESCRIPTION

Mouvement.

The basis of life.

Changes, transformation, growth, age... being stuck, getting unstuck, knowing, not knowing, guessing, trying, succeeding, failing, giving up, starting again... we move through it all.

5Rhythms is a practice that brings us back to our bodies to access our minds and let our spirits fly.

This class is for getting curious about the many ways of exploring "the miles of wilderness between our head and our feet".

It's a weekly opportunity to feel, connect, discover your inner knowing and collective belonging.


Everyone is welcome.

Drug and alcohol-free zone.


$25/class - $20/students

$225 / 10-class card


Pre-registration please:

https://form.jotform.com/232136071029245


Questions?

lynne.maureen.514@gmail.com

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Le mouvement.

L'essence de la vie.

Changements, transformation, croissance, âge... être poignés, se dépoigner, savoir, pas savoir, deviner, essayer, réussir, sombrer, recommencer... on bouge à travers tout cela.

Le 5Rythmes est une pratique qui nous ramène à notre corps afin d'ouvrir un nouvel accès à notre mental et libérer notre esprit.

Une classe pour les curieux qui veulent explorer "les kilomètres de contrées sauvages entre notre tête et nos pieds".

C'est une opportunité hebdomadaire de ressentir, connecter, découvrir notre sagesse innée et notre appartenance commune.


Tous sont bienvenus.

Environment sans drogues ou alcool.


$25/classe - $20/étudiants

$225 / carte de 10 cours


Pré-inscription svp:

https://form.jotform.com/232136071029245


Questions?

lynne.maureen.514@gmail.com







NOTES

Please note:

NO CLASS on October 31st and November 7th!


Veuillez noter:

Pas de cours le 31 octobre et le 7 novembre!










Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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