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5Rhythms Class


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5Rhythms Los Angeles

Next Class: 4 Feb 2023 02:30pm - 04:00pm
Location: Mimoda studio, 5774 W Pico Blvd, Los Angeles, CA 90019
Los Angeles, California, United States Show map
Organizer: Daniela Peltkova, Masayo Benoist


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DESCRIPTION

 "Put your psyche in motion, and it will heal itself." -- Gabrielle Roth, creator of 5Rhythms


5Rhythms is a lightly guided practice where dance, spontaneous and unique within every body, is the medium and the medicine. In the space of freeform movement, we follow "the wave" of music, energy and rhythm, surrender tension and open up to the wisdom of the body as a gateway to consciousness.


There are no right or wrong moves, no steps to learn. Dress to sweat, trust your bare feet and follow the choreography of your soul.


Classes are led by Daniela Peltekova and/or Masayo Benoist, both certified 5Rhythms teachers and accredited 5RTA members.

Class schedule: 1st and 3rd Saturdays, begins November 19, 2022





NOTES

 Time: 2:30-4pm PT


Location: Mimoda Dance Studio, 5774 W Pico Blvd, Los Angeles, CA 90019 - entrance through the Paper or Plastik cafe.


Online Sales only (Eventbrite registration in advance preferred, or Venmo/Paypal at the door). No cash at the door.


Price Eventbrite $26, at the door (Vemmo or Paypal): $30


Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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