5Rhythms Mondays in Sharrow
DESCRIPTION
A beautiful round space to dance in. During pandemic I offer two classes on Monday evenings 6-7.30pm and 7.35-9.05pm. Please email dancetherhythms@gmail.com for me to send you the booking link. Some weeks just one class so best to check ahead ( dancetherhythms @ gmail . com ) without the spaces. Space to lighten, energize, release, stretch, and shake off the day. Land inside your body. Open to beginners and dance lovers alike. 5Rhythms are a simple yet profound map for the curious, the shy, the wild and the courageous. No experience necessary, only a willingness to move. Wear comfy clothes, bring a water bottle. All welcome. No classes on some Bank Holidays.(Sharrow Performing Arts Space in person classes are back and I run 2 classes per Monday evening Cost is £10 / session . Occasionally in the summer we dance outdoors in a different space. This class has been running for years and grown a lovely community and newcomers are really welcome. For info about in person Woods Dances, email Sarah
NOTES
Refund Policy
No refunds are given for classes. You are welcome to use the credit towards other classes or workshops within one year of payment only.
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.