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5Rhythms Class


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5Rhythms Mondays in Sharrow

Led by: Sarah Blagg
Mondays 19.00 - 20.35Next Class: 24 Jun 2024
Location: Sharrow Performing Arts Space Sheffield, S7 1BE Sheffield
Sheffield, United Kingdom Show map
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DESCRIPTION

 A beautiful round space to dance in.  Space to lighten, energize, release, stretch, and shake off the day. Land inside your body. Open to beginners and dance lovers alike. 5Rhythms are a simple yet profound map for the curious, the shy, the wild and the courageous. No experience necessary, only a willingness to move. Wear comfy clothes, bring a water bottle. All welcome. Best to check with Sarah about  end of July/August classes as there is a pause end of July until end of August this year. Please email dancetherhythms@gmail.com  Our venue is Sharrow Performing Arts Space fo in person classes. Cost is £10 / session . Occasionally in the summer we dance outdoors in a different space. This class has been running for years and grown a lovely community and newcomers are really welcome. Ask Sarah if you wish to join the Yoga class just before the 5Rhythms, a lovely way to warmup the whole body before dance. For info about in person Woods Dances, email Sarah

NOTES


Refund Policy

 No refunds are given for classes. You are welcome to use the credit towards other classes or workshops within one year of payment only.


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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