5Rhythms Class
5Rhythms @ South London Dance Community
Phone: +44 7962108782 MAP
DESCRIPTION
"Dancing Home"
South London Dance Community is a dance community, bringing together a collective of 5Rhythm teachers, that teach weekly. I feel privileged to be teaching the 5Rhythms within this dance community.
Come dance Gabrielle Roth's 5Rhythms map: flow, staccato, chaos, lyrical and stillness.
Using this dynamic movement practice, we will keep finding ways of moving: receiving, re-energising, releasing, reshaping and renewing ways of being with ourselves, another, the group and Be-ing in this web of moving together.
Coming back to your breath. Back to your body. Back to Be-ing YOU.
Come as you are. To move alone, together, encouraging each other to 'bring ourselves home'.
Look forward to connecting and moving with you on the dance floor soon.
❤️👣🎶 Ruth
NOTES
The Society Room
Stanley Arts
12 South Norwood Hill
London
SE25 6AB
https://stanleyarts.org/
GETTING HERE
Norwood Junction is the closest train station, less than 5 minutes away on foot. There are building works ongoing at the venue. Please enter via the side entrance on Cumberlow Avenue.
TIMES
6:30pm Doors open
6:30-7:00pm Warm-up
7:00pm Doors close
7:00-9:00pm Led Dance
DOOR PRICE - CASH ONLY
Standard: £18
Low wage: £15
Concession: £12
ADVANCE PAYMENT
PayPal dance@thiswayup.info (Friends and Family option please). Or message for bank transfer details. We offer a discount on block booking - please get in touch for more info.
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
