5Rhythms Class


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5Rhythms Sweat

SpaceHolder: Jenelle Smith
Next Class: 20 Jan 2019 10:30am - 12:00pm
Location: Dance Works, 66 Maxwell, Irvine, CA 92618
Irvine, California, United States Show map
Organizer: Jenelle Smith


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DESCRIPTION

5Rhythms® Sweats are led by local Spaceholders and give each dancer an opportunity to allow the music and your body to become the teacher. Our 5Rhythms® Spaceholders offer a place where you can practice the 5Rhythms® being led by the music and what is present inside to keep your practice thriving. Certified 5Rhythms® mentor teachers provide in-depth teaching on a regular basis in order to enrich your dance and expand your understanding of the power of the 5Rhythms® Waves map. This combination of in-depth teaching from Certified Teachers, workshops and regular unguided Sweats with your local Spaceholder brings the best of the 5Rhythms® world to your doorstep.

Periodic Sundays

Bring water bottle, layers and bare feet or dance shoes (no street shoes)

NOTES


Refund Policy

$15 cash/check $10 students/seniors

No refunds


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.
PREREQUISITES: None

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