5Rhythms Class


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5Rhythms Sweat

SpaceHolder: Veronika Kocinakova
Mentor: Jason Rowe
Mondays 19:00 - 21:00
23 Sep 2019 - 16 Dec 2019
Location: Brno, Dvořákova 13
Brno, Czech Republic
Organizer: Veronika Kocinakova


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DESCRIPTION

 Come and dance and dive into the movement meditation. To relax, to shake off frustrations, to quiet the mind, to get home inside yourselves, to experience lightness and unity.

We dance barefoot and free. The wave of 5Rhythms® is the guide and the teacher.

All you need is yourself, the clothes in which you can move freely, some water in a closed bottle.

No matter your age, size, shape, level of fitness, or experience of dance, you are welcome.




NOTES

 We dance in the dance room in Taneční Školička Ivy Cenkové, Dvořákova 588/13, 602 00 Brno, on the second floor.

Contact: veronika.kocinakova@seznam.cz tel: +420 608 313 787

Time: 7p.m.-9p.m., every Monday of an odd calendar week

Price

200CZK: regular entrance fee

180CZK: reduced price for students or retired 


Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.
PREREQUISITES: None

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