5Rhythms Class


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5Rhythms Sweat

SpaceHolder: Rosa Valgode
Saturdays 18:00 - 19:30 Next Class: 26 Sep 2020
Location: Rio de Janeiro, Rio de Janeiro
Rio de Janeiro, Rio de Janeiro, Brazil Show map
Organizer: Rosa Valgode


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DESCRIPTION

 Um novo momento está emergindo, nos demandando a busca de novos caminhos. Enquanto nosso distanciamento físico continua, estou voltando a oferecer os Sweats dos 5Ritmos online, através da plataforma Zoom, quinzenalmente.


Este é um momento em que precisamos dançar, movendo nossa energia para estabelecer uma conexão mais forte entre corpo, mente, sentimentos, alma e espírito.


Como Gabrielle disse: “Transforme nosso sofrimento em arte, arte em consciência, consciência em ação.”



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CLASS LEVEL DETAILS

A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.
PREREQUISITES: None

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