5Rhythms Class

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5Rhythms Sweat

SpaceHolder: Veronika Kocinakova
Mentor: Jason Rowe
Mondays 19:00 - 21:00
24 Apr 2022 - 26 Jun 2022
Location: Domeček, Antonína Procházky 5
Brno, Czech Republic Show map
Organizer: Veronika Kocinakova

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Come and dance and dive into the movement meditation. Let us relax, shake off frustrations, quiet the mind, get home inside ourselves, and experience lightness and unity.

We dance barefoot and free. The wave of 5Rhythms® is the guide and the teacher.

All you need is yourself, the clothes in which you can move freely, some water in a closed bottle.

No matter your age, size, shape, level of fitness, or experience of dance, you are welcome.


We dance in the dance hall in Domeček, Antonína Procházky 5, 623 00 Brno, Česká Republika.

The entrance to the building with a dance hall looks like a wooden outbuilding. It is welcoming inside.

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A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.

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