5Rhythms Class

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5Rhythms Sweat

Sundays 19:00 - 21:00 Next Class: 24 Jan 2021
Location: Corvin Dance Center, Liliom utca 43-45, Budapest 1094
Budapest, Hungary Show map

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5Rhythms® Sunday SWEAT with Julia

This Sunday SWEAT is a 5Rhythms® event where you can dance your own dance through flowing - staccato - chaos - lyrical - stillness. With soulful music and without instructions this is a space for your own exploration and practice of the rhythms while being in community. 

The SWEAT is open for anyone who wants to move freely in the practice of the 5Rhythms®. Beginners and experienced dancers welcome. Please wear comfortable clothes and bring some water. You can dance barefoot with soft sole dancing shoes. In English with Hungarian translation.

SWEATS are held every Sunday, with different teachers and Spaceholders rotating. 

For more event details please check the 5Rhythms Hungary facebook page.

Julia Mercurio is currently participating in the training path to become a certified 5Rhythms teacher.


This class is offered as part of the 5Rhythms® Sweat Spaceholder mentorship program.

Registration Policy

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A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.

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