5Rhythms Class
5Rhythms Sweat
Led by:
Azi Amanzadeh
Tuesdays 07:30 pm - 09:30 pm
8 Mar 2016 - 30 Jan 2018
Location: First Existentialist Congregation, 470 Candler Park Dr NE
Atlanta, Georgia, United States Show map
Organizer: Azi Amanzadeh
MAP
DESCRIPTION
Creativity. Connection. Community
Dancing the 5Rhythms is a practice - a dynamic way to both workout and to meditate in the same breath.
No steps to learn, all you need is a body, a pulse, and a willingness to move. It is for anyone, any shape, any level of fitness, and level of dance-ability. All are welcome!
Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.
NOTES
Wear comfortable cloths. Bring water. Bring friends. We meet you on the dance floor! $15 at the door
Registration Policy
Drop In
CLASS LEVEL DETAILS
A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.
PREREQUISITES: None
PREREQUISITES: None
