5Rhythms Class

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5Rhythms Sweat open air

Location: Bois de Vincennes, Bois de Vincennes
Paris, France Show map
Organizer: Vincent Fournout

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 In the heart of our cells, within teenage rooms, in the beat of nightclubs, on village squares, in pairs of love or alone in our kitchens, we know this living expression of ourselves to be most dear. As we dance in meditation, we roam this boundless land with freedom, creativity, and safety. This journey starts and ends with the body, to unlock poetic doors to the world of sensivity.

Dance in the Open Air?

A meditation in motion. A poetic experience of conscious, collective dance. Different every time. A moment of connection with nature, changing through the seasons. Breathing deeply, hearts open. A dance that can be solo but also shared with others.

Starts at 3 PM (welcoming from 2:45 PM).

After a brief warm-up/movement, we communicate mainly with the language of the body. Lasts about 1 hour and 20 minutes (a bit longer in summer).

Number of participants varies each time. Between 5 and 25.

Bring a bottle of water or warm herbal tea.

Comfortable clothing recommended, sneakers due to uneven ground, though some prefer barefoot.

Several layers of clothing as you'll warm up quickly while dancing, and a small bag to keep them dry.

Important: open to all, no level of dance skill or physical condition required.

Mentorized by Ron Hagendoorn part of Teacher In Training Program

Vincent Fournout is currently participating in the training path to become a certified 5Rhythms teacher.


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