Thursdays 05:30 pm - 07:00 pm
Next Class: 17 Jan 2019
Location: Adderly Studio, 316 State St, Suite A
Santa Barbara, California, United States Show map
Together we meet ourselves in the dance. Cultivating awareness, presence and freedom to move beyond the usual and into the new NOW. Learning to embody, connect and really enjoy moving and being alive, we use Gabrielle Roth's Waves map to explore this process called being human.
Dance barefoot or with dance shoes (no street shoes on the floor)
Come sober and all conversations are through body language, save the talking for after class.
$15 a class or 5 for $60
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.