5Rhythms Class

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5Rhythms Waves

Led by: Michael Sjoholm
Wednesdays 18:00 - 20:00
24 Jan 2018 - 4 Nov 2020
Location: Silvercloud Studios, 14 Foleys Road, South Lismore
Lismore, New South Wales, Australia Show map

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A class for beginners and regulars to the practice.

Waves format: A warmup - some connecting  - and a deeper wave to sink into and letting go of being anything but honest to yourself and genuine in our expression.

Entry: Drop in - $20.-


Bring water to hydrate;

bare feet or dancing shoes;

layered clothing to stay warm or cool as necessary;

an open attitude to who you are or can be.

Refund Policy


Registration Policy

Drop In


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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