5Rhythms Class

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5Rhythms® Waves Portland

Location: State Street Church, 159 State Street
Portland, Maine, United States Show map
Organizer: Julie Bowman

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"Dance is the hidden language of the soul."

~ Martha Graham

Portland 5Rhythms® is offering classes every 2 weeks.                                Everyone is welcome! 

This is a moving practice where we invite and let our body to fully express itself on it's own terms.

We have been dancing together for over 20 years. We love the freedom and depth of the 5Rhythms®.

Location: State Street Church, 

159 State Street, Portland, ME


September 11th and  25th 2019

October 9th and 23rd 2019

November 6th and 20th 2019

December 4th and 18th

Contact: Julie Bowman for more info: (207)232-1105 bowfire22@yahoo.com

Cost: Sliding scale $15-20 / class

Class starts at 7pm; we suggest arriving a few minutes early to settle in.

Drop in welcome!

Please make sure to give yourself plenty of time to get there.  

Finding a parking space could be challenging.

If you drive, State Street is a oneway and the church will be on your left.


5Rhythms® Classes with Sarah Wilde and Emmanuelle Rolland

Cost: Sliding scale $15 - $20  

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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