5Rhythms Class

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5Rhythms Waves with Michela

Led by: Michela Modolo
Thursdays 07:15 pm - 09:00 pm Next Class: 25 Jul 2019
Location: Just Play, Just Play, 15 A St. Dubai
Dubai, United Arab Emirates Show map

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 This class is a journey into our creative expression. Through the rhythms of flowing, staccato, chaos, lyrical and stillness we get back into the natural flow of life, releasing the stress accumulated during the week, either at work, in relationships, with our children or in any other ways. We find our vitality, a fresh mind, increased body awareness as we move onto the weekend.

We will be bringing active and expressive creativity to our dance, using a selection of music to get our hips moving and catalyse the inner power within everyone; bringing it to surface to move and to be moved.

The class is open to all. We are all humans moving in the unified field on our individual journeys, but also together.

You do not need any experience with movement meditation; this class is about moving based upon how you feel, and taking things at your own pace, rather than following specific steps. It's about finding your own rhythm, dancing to the beat of your own drum, in a safe space and with others.


comfortable clothing is best for movement, we dance barefoot

bring a bottle of water


park outside the Just Play centre

pre-registration is preferred

Refund Policy

 no refund

Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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