5Rhythms Class
5Rhythms in Huddersfield
Led by:
Ben Deutsch
Next Class: 15 Nov 2026 15:00 - 16:30
Location: Gledholt Methodist Church, 30 Edgerton Grove Rd, Marsh, Huddersfield HD1 5QX
Halifax, West Yorkshire, United Kingdom Show map
Organizer: Ben Deutsch
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DESCRIPTION
5Rhythms is a movement practice that helps to free body and mind, allowing us to dive more deeply into the experience of being fully alive.
Through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness, we release new possibilities of movement, and give space for all the parts of ourselves.
No dance experience required - all life experiences welcome.
Please bring a water bottle, and wear clothes that you feel comfortable moving in. Most dancers choose to dance barefoot. Soft soled indoor shoes are also good.
The class will be guided with some well chosen music and intuitive direction from the teacher Ben Deutsch.
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
