5 Rhythms in Sharrow
Mondays 07:15 pm - 08:55 pm
Next Class: 27 Jan 2020
Location: Sharrow Performing Arts Space Sheffield, Sharrow Junior School, Sitwell Road, S7 1BE
Space to lighten, energize, release, stretch, and shake off the day. Land inside your body. Open to beginners and dance lovers alike. 5Rhythms are a simple yet profound map for the curious, the shy, the wild and the courageous. No experience necessary, only a willingness to move. Wear comfy clothes, bring a water bottle. All welcome. No classes on Bank Holidays. Cost is £8. Occasionally in the summer we dance outdoors in a different space. This class has been running for years and grown a lovely community.
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.