5Rhythms Class


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5 Rhythms in Sharrow

Led by: Sarah Blagg
Mondays 07:15 pm - 08:55 pm Next Class: 27 Jan 2020
Location: Sharrow Performing Arts Space Sheffield, Sharrow Junior School, Sitwell Road, S7 1BE
Sheffield, United Kingdom Show map
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DESCRIPTION

 Space to lighten, energize, release, stretch, and shake off the day. Land inside your body. Open to beginners and dance lovers alike. 5Rhythms are a simple yet profound map for the curious, the shy, the wild and the courageous. No experience necessary, only a willingness to move. Wear comfy clothes, bring a water bottle. All welcome. No classes on Bank Holidays. Cost is £8. Occasionally in the summer we dance outdoors in a different space. This class has been running for years and grown a lovely community.

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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