ONLINE Wednesday Waves
Wednesdays 07:00 pm - 08:30 pm
Next Class: 20 Jan 2021
Roberts Creek, British Columbia, Canada Show map
In this weekly class, we dive into the 5Rhythms Wave, exploring the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness, with a curiosity about how they move through us and within us, both on and off the dance floor. The dance is our meditation and our medicine, as we open ourselves to moving authentically from the inside, witnessing and supporting each other on the journey. All you need to do is show up, and I will meet you there.
Classes are lightly facilitated by Julie, with a different focus and/or theme each week. No previous dance experience is necessary.
Registration through Eventbrite. Search Julie Plotkin Wednesday Waves.
Tickets by donation.
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.