5Rhythms Class

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5R in the Park - Prospect Park

Led by: Henya Emmer
Wednesdays 05:45 - 07:30 Next Class: 19 May 2021
Location: Prospect Park Bandshell , Prospect Park Bandshell
Brooklyn, New York, United States Show map
Organizer: Henya Emmer

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 “And those who were seen dancing were thought to be insane by those who could not hear the music.”― Friedrich Nietzsche

5R in the Park **BKLYN** disDancing together w/ Silent Disco

An outdoor in-person 5Rhythms® class led by Henya

2 Boroughs - 2 Days to dance 

*Wednesdays - Prospect Park - 6PM

*Sundays - Battery Park - 6PM (Please see 5R in The Park: NYC page for details)

*Weather permitting.  

All are welcome & registration is required to reserve your headset. 

Registration info and all weekly updates are sent out via email a couple of days before each class - usually once we confirm clear weather to dance. To receive all 5R in the Park notifications please signup using the link provided at the bottom of this page.

5R in the Park: Prospect Park

Wednesdays 6PM - 730PM

Warmup music begins at 5:45PM

We will dance for about 90 minutes.

Please plan to arrive a few minutes early to get yourself settled in with the equipment so that we can all begin together. If you need to be late please arrive in silence - There will be plenty of opportunity to socialize after our dance. 

If this is your first time joining us or you are new to this area of the park allow a little extra time to arrive and find us. 

We meet at the Prospect Park Bandshell located at Prospect Park West /9th St.

Look out for our 'fire circle' - we will either be on the grass next to the big elm tree or on the pavement in the bandshell - pending ground conditions.

Silent Disco headsets are provided. (All equipment is sanitized between each use)

Please check the weather and dress appropriately.

Wear comfortable clothing that you dont mind getting a little sweaty in.

Bring water, a mug for tea, and your curiosity. 

Exchange: $20 

Thank you for being fluid with whatever may come up as we explore moving in these new spaces together and I look forward to meeting you in the dance.


**Registration info/Covid Guidelines**

To keep with safe social distancing measures and in accordance with NYC regulations, registrations for this event are limited.

Everyone is required to pre-register in order to attend this event. You will be able to book online until 1 hour before the start of our time together (or until the event sells out) **Drop-ins without pre-registration will not be able to join at this time. 

Please practice and respect safe distancing measures at all times. (on and off the 'dance floor') 

If you are within 6ft of others wear a mask.

If you are not feeling well or may have been exposed to Covid or any flu within the last 14 days please sit this one out and join us for the next one. 

By registering for this event, you are acknowledging that an inherent risk of exposure to COVID-19 exists in any public place where people are present. By attending this event, you voluntarily assume all risks related to exposure to COVID-19 and agree not to hold Henya Emmer, The Moving Center Inc, or 5Rhythms Global liable for any illness or injury.









Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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