5Rhythms Class
Rituals of Rhythm
Led by:
Ben Deutsch
Next Class: 22 May 2025 19:00 - 21:00
Location: Open Source Arts, Aire Place Mills, Kirkstall Rd, Leeds LS3 1JL
Leeds, West Yorkshire, United Kingdom Show map
Organizer: Ben Deutsch
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DESCRIPTION
Re-connecting ourselves through drumming, movement and voicePart of Creativity & Wellbeing Week 2025
Join us for an uplifting evening of rhythm, connection and self-expression at Rituals of Rhythm, a free event inviting you to explore the powerful relationship between body, breath and beat. Through guided drumming, intuitive movement and simple vocal improvisation, this session offers a joyful and accessible space to reconnect—with yourself, with others, and with the healing power of rhythm.
Held at the welcoming Open Source Arts space in Leeds, this unique session is open to everyone—no music or dance experience needed. Whether you bring your own drum or simply come with curiosity, you’ll be encouraged to engage with the beat in whatever way feels right for you.
This creative gathering is more than just a fun evening—it’s a practice in wellbeing. Drumming can support emotional release, reduce stress, improve coordination, and boost mood. Movement and vocalisation help us release tension, ground ourselves in the present moment, and experience the joy of shared expression. Together, these practices form a powerful ritual for emotional, mental and physical health.
The session will be held by Ben Deutsch, an accredited 5Rhythms® movement teacher, with almost 10 years experience of running supportive and engaging group sessions.
Come as you are, move as you feel, and leave feeling more connected, uplifted, and energised.
7pm, Thursday 22nd May 2025
Open Source Arts, LS3 1JL
Free session (donations welcome)
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
