5Rhythms Class

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River Waves

Mondays 07:00 pm - 08:30 pm Next Class: 8 Jun 2020
Location: P.O.S.T. Wellness, 224A Weller St
Petaluma, California, United States Show map
Organizer: Meaghan Williams

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This class is currently postponed until shelter-in-place orders are lifted and it is safe to dance in the same space together again!

I am not currently teaching classes online, but regularly post music waves online to support your dance practice.  Listen here:



Join us in a beautiful dance space overlooking the Petaluma River every Monday night 7:00 - 8:30pm! 

 Each class will be a guided journey through the wave of the 5Rhythms with different aspects of the practice being highlighted each week.The 5Rhythms®, flowing, staccato, chaos, lyrical, and stillness lay the foundation of a simple yet profound movement practice where we become aware of the patterns, rhythms, and cycles of energy that live within and around us. 

Come surrender to the trance of your own dance and discover the transformative healing powers of self-expression! 

This class is taught by Meaghan Williams 

THIS CLASS IS OFF until further notice due to the current global pandemic!


All class hours with a 5RTA member teacher count towards the training path prerequisites for 5Rhythms certification. 


Location:P.O.S.T Wellness By Design224A Weller Street 

(at the "D" Street Bridge) 

Petaluma, CA 94952 

 $18 Drop-In, or use your P.O.S.T class pass


 Doors will close at 8:00pm.

Refund Policy


Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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