DESCRIPTION

Guest teaching this weekly class.

Each class will be a guided journey through the wave of the 5Rhythms with different aspects of the practice being highlighted each week. The 5Rhythms®, flowing, staccato, chaos, lyrical, and stillness lay the foundation of a simple yet profound movement practice where we become aware of the patterns, rhythms, and cycles of energy that live within and around us. Come surrender to the trance of your own dance and discover the transformative healing powers of self-expression! 

This class is taught alternately by Davida Taurek, Meaghan Williams, and Chelsea Kaplan

All class hours with a 5RTA member teacher count towards the training path prerequisites for 5Rhythms certification. 

$15 Drop-In, or use your P.O.S.T class pass/monthly member

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