5Rhythms Class


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SERIES August 27 to 30 / Drop In Wave Session

Led by: Cecile Klefstad
Next Class: 27 Aug 2019 18:00 - 21:00
Location: Institut Saint André, 277 Chaussée de Boondael, 1050 Bruxelles
Brussels, Belgium Show map
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DESCRIPTION

We will be moving through the 5 Rhythms, exploring in depth their energy and hidden treasures, letting them teach us their wisdom. We’ll learn how to move fluidly from one to the other and call on each of them as needed.  

Each of the 5 Rhythms offers different gifts, ways to shape us and make us more awake and present to what is unfolding in our lives. Each of the Rhythms is a medicine and brings healing. Each of the Rhythms and the ability to move fluidly from one to the other brings more choices in our lives and lets us find our way to our freedom.

We will focus on a couple of Rhythms every evening to deepen our practice.  

Tuesday August 27th: Stillness and Flowing

Wednesday August 28th: Flowing and Staccato

Thursday August 29th: Staccato and Chaos

Friday August 30th: Chaos Lyrical 


Welcome to join. No experience is needed -- We will practice the Art of being alive in the present moment, full of breath, curiosity and trust for what is waiting to unfold and be released thru our movements. 


 Only you can dance your dance!






NOTES

20 Euros  at the door.  70 euros for 4 sessions. Teaching in Fr & Eng / Info en FRANCAIS sur http://www.creativmove.com/


Public Transports to the venue :

  • Tram 7 & 25, stop ‘Roffiaen’
  • Tram 94, stop ‘Buyl’
  • Bus 71, stop ‘Geo Bernier’
  • Train, Etterbeek station.

Parking possible in the courtyard of the school. 


Registration Policy

Drop In


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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