We will be moving through the 5 Rhythms, exploring in depth their energy and hidden treasures, letting them teach us their wisdom. We’ll learn how to move fluidly from one to the other and call on each of them as needed.
Each of the 5 Rhythms offers different gifts, ways to shape us and make us more awake and present to what is unfolding in our lives. Each of the Rhythms is a medicine and brings healing. Each of the Rhythms and the ability to move fluidly from one to the other brings more choices in our lives and lets us find our way to our freedom.
We will focus on a couple of Rhythms every evening to deepen our practice.
Tuesday August 27th: Stillness and Flowing
Wednesday August 28th: Flowing and Staccato
Thursday August 29th: Staccato and Chaos
Friday August 30th: Chaos Lyrical
Welcome to join. No experience is needed -- We will practice the Art of being alive in the present moment, full of breath, curiosity and trust for what is waiting to unfold and be released thru our movements.
Only you can dance your dance!
Public Transports to the venue :
Parking possible in the courtyard of the school.