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5Rhythms Class


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SHELTER biweekly Waves

Location: Polish White Eagle Hall, 90 Dock Street (corner of Dock and Niagara)
Victoria, British Columbia, Canada Show map
Organizer: Joanne Winstanley


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DESCRIPTION

This pre-registered class is for folks who are thirsty for community practice, who crave the collective cauldron, and who are ready to steep in the medicine of 5Rhythms together in a safe-enough indoors space.

Practical instruction in Gabrielle Roth’s healing movement work, balanced with plenty of opportunity to explore your own dance. Deepen your personal practice of the 5Rhythms®, or dance a Wave for the first time; all ages (15+) and levels of experience are welcome.



NOTES

Tuesday evenings ~ once monthly for summer ~ 6:45 to 8:45pm

July 18 |  August 15

  • Register for both classes: $42
  • Register for just one class: $23

Group will be capped at 35 dancers, and pre-registration is required.

** To register for your first class, please email joanne@danceherenow.ca at least 1 day beforehand. You will need to provide your proof of vaccination OR a photo of your negative rapid test before attending. **

For subsequent classes, you can pre-purchase your ticket through Eventbrite for the date(s) you wish to attend.

Numbers are limited; masks are welcome; proof of vaccination (one time) OR a photo of your negative rapid test (each time) and pre-registration is required.

Register through Eventbritehttps://www.eventbrite.com/e/shelter-5rhythms-for-body-and-soul-july-and-august-2023-tickets-662607064567?aff=oddtdtcreator

Summer 2023: July 18 | August 15

Fall and Winter 2023: September 12 and 26 | October 10 and 24 | November 7 and 21 | December 5 and 19

This class is open to folks who are comfortable dancing together indoors, with kindness and respect for the ways that our fellow dancers may be at different levels of comfort with sharing space. Proof of vaccination OR a photo of your negative rapid test (from within 24 hours) is required.

Masks are welcome (however not required) on the dance floor.

** Community care request ** as more travel and large-scale social events open up, please complete a Covid test within 24 hours before class if you have been travelling, festival-ing, or attending concerts or other large group events (rapid tests are available free of charge at most pharmacies). If if your test shows a positive result, or if you are experiencing symptoms, please do not attend.

A full refund or class credit will be offered for any class missed, with advance notice, due to illness. No refunds for no-shows.

Accessibility: the hall has one flight of stairs (no elevator), and one gender-neutral washroom.


Refund Policy

A full refund or class credit will be offered for any class missed, with advance notice, due to illness. No refunds for no-shows.




Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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