These are ongoing Monthly movement meditation dance classes open to every body. 5Rhythms® is a practice, a moving meditation of listening to & moving our bodies in order to deepen our awareness and transform our lives. The rhythms are a powerful and simple way to transform ourselves into the fullest embodiment of our authentic selves.
Directly after our SWEAT we will Brunch with Aga in The Thursday Cafe. Clanbrassil. St D 8
Exchange €30 . includes 1.45 hr Sweat & Brunch in The Thursday Cafe.
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