5Rhythms Class


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Saturday Morning -

Led by: Ruth Hirst
Next Class: 26 Oct 2019 10:30 - 13:30
Location: Bratislava - TBC, Bratislava - TBC
Bratislava, Slovakia Show map
Organizer: Misa Trizuljakova


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DESCRIPTION

This is class but also in having more time/space, we can drop into a deeper place, like going on a mini workshop. 

Theme: 'Being Human - Simplicity of Being''

In this mini workshop/class we will explore what it means to be alive in our bodies right now? What does it mean to be You? What does it mean to be Human? What does it mean to be You right now? What inspires you? What brings you alive?Maybe it's a movement of a hand or a ripple of our spine, when we become curious, an aliveness happens in the moment and all our senses are awakened.. 

We will explore using our whole body, following patterns that we naturally fall into and find and add new ways of moving..We will see and relate to patterns and states of being that we can fall into easily, it's not about pushing anything away, or making anything bad, but allowing ourselves to show up in whatever is moving within us, so we can surrender, letting go when the time is right, to give space to other ways of being.. embracing the simplicity of being.. of being human, within this body, that is our home, that has a heart, mind and soul.

We will give ourselves space to really listen, deep, within the core of our being, finding ways of connecting with ourselves, another and in community with other dancers of life.. 

Would be amazing to go on this journey, if this calls you.. Look forward to dancing with you soon.. Ruth 





NOTES

Address details need to be confirmed. 

If Interested please contact Misa Trizuljakova. 

Email: klimtriz@gmail.com

Mob: +421905404825 


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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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