Come and dance the 5 Rhythms, a dynamic movement meditation. The 5Rhythms: flowing, staccato, chaos, lyrical and stillness are 5 different movement qualities, together they make a wave, a wave of energy. Dance for body, heart, mind, soul and spirit. It is for all, there is no right or wrong, come as you are!
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities. PREREQUISITES: No prerequisites required.