5Rhythms Class

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Saturday Waves with Susanne Nilsson

Led by: Susanne Nilsson
Saturdays 11:30 - 13:30
14 Jan 2023 - 15 Apr 2023
Location: Layali Orientaliska Dansakademi, Dalagatan 64
Stockholm, Sweden Show map
Organizer: Susanne Nilsson

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 Come and dance the 5 Rhythms, a dynamic movement meditation. The 5 Rhythms: flowing, staccato, chaos, lyrical and stillness, are 5 different movement qualities, together they make a wave of energy. You dance from the inside out and there are no special steps to learn. You dance in the now, come as you are!



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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