5Rhythms Class
Saturdays at Eastway Baths
MAP
DESCRIPTION
Boook your tickets here
https://soullinkhub.com/dashboard?status=upcoming&sort=asc
link is also listed in the URL above
Tickets on the door are limeted and the price is on the higher end of the scale.
The morning
Doors open at 10:30am.
We begin with a 30-minute arrival and warm-up. This includes light somatic facilitation, giving you time to land in the room, notice your body and begin moving at your own pace.
At 11:00am, we come together for a two-hour 5Rhythms Wave.
Judit will offer light verbal guidance as we travel through Flowing, Staccato, Chaos, Lyrical and Stillness, with plenty of space for the music and your own movement to lead the way.
NOTES
Book your tickets tthough the www. soullinkhub.com
Please arrive no later than 11:00am, so that we can begin the Waves together.
What to bring
Please bring a filled water bottle so you can stay hydrated throughout the dance.
Large bags and outdoor shoes are left in the changing area. Valuables and water bottles may be brought into the dance space.
What to wear
Wear comfortable clothes that allow you to move freely.
Layers are useful. Your temperature can change considerably as we move from the more energetic parts of the Wave into quieter movement and Stillness.
We ask everyone to keep their top and bottoms on throughout the event, supporting a space of shared comfort, safety and equality.
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
