5Rhythms Class

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Seattle ~ Wednesday Night Waves

Wednesdays 7:30 pm - 9:00 pm Next Class: 8 Jul 2020
Location: Mt Baker Community Club, 2811 Mt Rainier Dr S
Seattle, Washington, United States Show map

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This is a 5Rhythms® Waves class held weekly on Wednesday Nights.

This class is just right for beginning and seasoned students and every body is welcome! Regardless of shape, condition, orientation or age, please join in with a willingness to move and be moved ~ free the body ~ open the heart ~ still the mind.  


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In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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