All you need is to show up and be willing to follow your body, your feet, your breath and your dance.
We will be dancing a long gentle Wave honoring the longest daylight of the year.
All bodies welcome as well as all levels of experienced of 5Rhythms® .
We are planning on dancing outside if weather permits or in the sacred yurt if not.
Please bring a water bottle, comfortable clothes to move in (layers - we'll be getting warm) and dance shoes or barefoot.