Sound of Silence
Thursdays 10:15 - 11:00
7 Jan 2021
Organizer: Emma Leech
Without the distraction of music we discover a different more expansive language within the body. A guided meditation with movement and following our energy, inner vibration and rhythms.
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.