5Rhythms Class


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Source In Motion

Led by: Lisa DeLand
Mondays 06:00 pm - 07:30 pm Next Class: 18 Jan 2021
Location: ONLINE, Home Studio
Austin, Texas, United States Show map
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DESCRIPTION

Source In Motion is a lightly facilitated, exploratory, and intentional movement class.

Inspired by curiosity and how energy as life-force moves, Source In Motion invites fascination into how we navigate our own ever-changing journey of embodying our lives and relationships to self, another, and the world around us.

Each session offers an aspect of attention as a focus to guide the broadening of our movement vocabularies and the deepening of our personal and collective practices.




NOTES

Open to all individuals, 15 years and older.

All levels of experience welcome.

ZOOM LINK posted on FB two days prior to event

https://www.facebook.com/5RhythmsAustin/

Schedule changes and updates

https://www.dancingfirelizards.com/calendar/

Donation Based

VENMO @Lisa_DeLand

PayPal - Lisa DeLand lisa@dancingfirelizards.com


Refund Policy

 


Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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