5Rhythms Class

Twitter Facebook

Source In Motion

Led by: Lisa DeLand
Mondays 06:00 pm - 07:30 pmNext Class: 20 Sep 2021
Location: ONLINE, Home Studio
Austin, Texas, United States Show map

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



Source In Motion is a lightly facilitated, exploratory, and intentional movement class.

Inspired by curiosity and how energy as life-force moves, Source In Motion invites fascination into how we navigate our own ever-changing journey of embodying our lives and relationships to self, another, and the world around us.

Each session offers an aspect of attention as a focus to guide the broadening of our movement vocabularies and the deepening of our personal and collective practices.


Open to all individuals, 15 years and older.

All levels of experience welcome.

ZOOM LINK posted on FB two days prior to event


Schedule changes and updates


Donation Based

VENMO @Lisa_DeLand

PayPal - Lisa DeLand lisa@dancingfirelizards.com

Refund Policy


Registration Policy

Drop In


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*