5Rhythms Class

Sunday Morning Moving Meditation

Led by: In Memory of Mati Vargas-Gibson

Location: Sammons Center for the Arts Dallas, 3630 Harry Hines Blvd. Dallas, TX 75219

Dallas, Texas, United States Show map

Organizer: Mati Vargas-Gibson

Contact

Phone: 214-280-5204

MAP

DESCRIPTION

Summer schedule:

JULY 1
SUNDAY 2-4 PM

Deep Waves in July

JULY 8, July 15, JUly 22

3 Sundays Drop In Series
The Dance Between Us
10:30 AM -1:30 PM

AUGUST 5

SUNDAY
2-4 PM

AUGUST 12

SUNDAY 11 am to 5 pm
Special PopUp!!

Breath in Motion

LIVEWIRE with Lorca Simons 5Rhythms Dance and Ritual Theatre

Details https://www.5rhythms.com/workshops/LiveWireSummerinTexasPopUpBreathinMotionwithLorcaSimons-13119

AUGUST 19
SUNDAY
9:45-11:46 am

AUGUST 26
SUNDAY9:45-11:46 am

"Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind. Whatever you are feeling or obsessing over is integrated into your dance. You move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. The Rhythms take us back to that primordial soup, so that we can begin again, fresh and fertile, high on our own existence." Gabrielle Roth, from Sweat Your Prayers. Movement as Spiritual Practice

Join me as we dive even deeper into our movement practice, Wave after Wave, to get to our creative juicy expanded self. There is such wisdom and joy in this dancing map. The rhythms are the teachers and over time, your surrender to your dance will reveal how amazing and fascinating you are, what you are really longing for, your curious and playful nature, and how to put it all into art and into action in the world.

Showing up to your own practice regularly creates the mastery to really dive under the surface to the wiser deeper you...

Guided by Mati Vargas-Gibson
BodySpiritDance 5Rhythms Dallas

NOTES

Sunday Movement Meditation Special times for Summer Practice

Open drop in class 2-4 PM

See also Sundays in July for the special Series The Dance Between Us. Three Sundays July 8, 15 and 22 from 10:30 to 1:30. Deep Summer Waves

https://www.5rhythms.com/classes/TheDanceBetweenUstheartandpracticeofdancingwithothers-13118

FB Event Page here https://www.facebook.com/events/531712400564320/

Sammons Center for the Arts Dallas

$20 drop in

Refund Policy

Registration Policy

Drop In

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.