5Rhythms Class

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Sunday Mornings 5Rhythms BODY PRAYER **NO CLASS Aug 18**

Led by: Ruth Hirst
Sundays 11:30 - 13:30Next Class: 21 Jul 2024
  • 18 Aug 2024
  • 25 Aug 2024
Location: Dance Studios, Acland Burghley School, ENTRANCE ON Churchill Road, London, NW5 1UJ
London, United Kingdom Show map
Organizer: Ruth Hirst

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"Out beyond ideas of wrongdoing and righting, there is a field. I'll meet you there.." Rumi

Welcome to Sunday morning 5Rhythms BODY PRAYER

Now more than ever is a time to dance. Come listen to your body and it's wisdom in how it's calling you back into movement. 

A time to Breathe, Move, Express, Let Go, Breathe... Repeat!

To move in awareness, attention, intentions, invocations, offerings in the journey of our dance. Bringing yourself as you are. To listen to how your body is calling you back into movement. 

We are creatures designed to move. Often, we can get stuck in our heads and the body can get stuck in stories, feelings, thoughts, that don't serve. When we drop our minds into our body, we can find new ways of moving; finding new patterns and 

expressions of Be-ing. 

This is a 'safe' space to be able to explore all that is needing and wanting to move.

Bring yourself as you are and come dance, YOUR DANCE! 

Look forward to moving and connecting with you soon. 

❤️👣🎶 Love Ruth & the Body Prayer Team 




Dance Studios, Acland Burghley School, ENTRANCE ON: Churchill Road,

London, NW5 1UJ

Nearest tubes: Tufnell Park (5 mins walk)

Buses: 4, 43, 134 & 390

Free parking on road/s.

Time: 11.30am - 1.30pm. Doors open 11.15am/11.20am. Close @ 12.15pm. If after this time, you won't be turned away! 

TURN UP ON DOOR. NO NEED TO BOOK. And can do, if want. Message me to do this: ruth.dancealive@yahoo.co.uk/+447956 102 032.

Pay by cash, card, Paypal and bank transfer

Payment: Sliding scale: 

£25 - Supporter rate 

(will go towards Mental Health Bursaries for dancers who live and work in Camden. Need to message me about this)

£20 - Working/Comfortable 

£18 - Working

£15 - Benefits

Look forward to moving and connecting with you soon. 

See you on the dance floor.

❤️👣🎶 Loving dancing feet, 

 Ruth & the Body Prayer Team 

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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